Наверх
Наверх
Главная » English version » Fitness swimming for people with poor posture

Fitness swimming

Do you know that a man of medium build weight in water only 2-3 kg. Therapeutic properties of swimming are based on this. Immersion into water let relieve the spine, the intervertebral disks straight out and relax.

This effect of water with a special complex of exercises has healing effect and is recommended as a remedy.

These classes are needed for people with different spinal and postural defects.